Pouring milk over your cereal or adding it to your coffee is such a familiar practice around the world that few people ever take a moment to really consider whether it’s actually a good idea or not. The dairy industry has long promoted … [Continue reading]
Probiotics are live organisms which consist of bacteria & yeasts that are beneficial for you, especially for your digestive system. We generally tend to associate bacteria in a negative light, but your body is full of bacteria, both healthy and … [Continue reading]
For many of us vegans, it’s so much more than healthy eating; it’s a way of living. In general, veganism involves abstaining from the use of animal products from all aspects of life. This includes food, clothing, and other man-made products, besides … [Continue reading]
Whether you're vegan, lactose intolerant, or just curious, almond milk is one of the most popular dairy substitutes for everything from cereals to coffee. By opting for these vegan almond milk brands instead of dairy, you avoid saturated … [Continue reading]
Vegan Protein Powder Made with 6 Real Food Ingredients! If your protein powder is full of additives or tastes like chalk, you haven’t heard of Drink Wholesome Vegan Protein Powder. The New Hampshire start-up makes a delicious peanut butter chocolate … [Continue reading]