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12 Vegan Blood Tests for Your Health That Matter!

September 13, 2021 By Dishan Mendis, Cat Robinson, Reviewed by Dr. Alessandra Glaser (primary care physician, US) and Reviewed by Dr. Heni Joshi (MBBS, DNB) 12 Comments

If you’re planning to adopt a new diet or have been following a new diet for some time, it seems sensible to know where you stand with regard to your health by means of a medical checkup/blood test. You may ask, which tests? It turns out, the answer … [Continue reading]

Filed Under: Health Tagged With: vegan blood test, vegan health

The Vegan Weight Loss Plan – A Few Great Ideas!

August 17, 2021 By Jennifer Paul (Guest Author) Leave a Comment

vegan plant based weight loss plan

A vegan diet is one of the healthiest ways to keep your weight under control. Each nutritious meal should keep you feeling active, and healthy.  However, if you intend on losing weight, getting a few ideas on preparing a vegan weight loss … [Continue reading]

Filed Under: Fitness Tagged With: weight loss

The Raw Vegan Diet For Optimal Health – Why Include Raw Foods to Your Diet

June 1, 2021 By Tigran Mirzoyan (Guest Author) Leave a Comment

Ever wondered why many have gravitated towards raw vegan diets? Many people find that raw vegan food simply appeals to them more than other food options due to its inherent health benefits [1], and then there are those that are turning to the raw … [Continue reading]

Filed Under: Diet Tagged With: health, healthy vegan diet, raw vegan diet

A Vegan Falafel Recipe That’s Out of This World!

May 14, 2021 By Kelly Hartigan (Guest Author) Leave a Comment

I decided to try healthy vegan falafels and was surprised by how much flavor they have. There's no doubt that they're often made with more herbs & spices than their non-vegan counterparts (meat cutlets), but it doesn't make them any less … [Continue reading]

Filed Under: Vegan Recipes Tagged With: appetizer recipes, falafel recipe, party recipes, vegan snacks recipe

Strawberry & Banana Vegan Nice Cream Recipe

May 6, 2021 By Coconutsy Leave a Comment

This Strawberry Banana Vegan Nice Cream is a creamy, dreamy whole foods banana-based frozen treat you will just love. The vegan dessert recipe is super easy to make with only 3 ingredients, plus all you need is a blender and a coconut bowl to make … [Continue reading]

Filed Under: Vegan Recipes Tagged With: non-dairy dessert recipes, valentine's day vegan dessert recipes, vegan Christmas dessert recipes, vegan dessert recipes, vegan holiday dessert recipes, vegan party dessert recipes

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