When it comes to multi-purpose plants, the humble coconut (Cocos nucifera) is a real overachiever! It’s not just a valuable source of numerous nutrients working in tandem to give synergistic health benefits and a quick boost of energy, but it also comes with fresh drinking water, and in countries such as the Philippines & Sri […]
Apple Cider Vinegar Health Benefits, Does it Work?
Vinegar, in general, has been known for their health characteristics for a long time, but it’s apple cider vinegar in particular that has been glorified as a cure-all in recent times that is claimed as a remedy for everything from acne to cancer. So the question is, whether there is any truth to these claims. […]
A Vegan Keto Diet, is it Healthy?
A vegan diet and a keto diet are two different things. Poles apart, in fact. The former is plant-based, while the latter is fat-based, typically from animal sources. As you know this is something that goes against the values we hold so dearly as vegans. Having said that, since there is such a thing called […]
60+ Vegan/Plant-Based Doctors/Physicians in California USA
All the doctors mentioned here are family doctors/general physicians to serve your general health care needs if you’re following a vegan/raw vegan/plant-based diet. These doctors may also help for those who are seeking professional advice in transitioning into vegan/plant-based diets from vegetarian, paleo, western/omnivorous diets. The list of doctors is segmented based on counties in […]
12 Vegan Blood Tests for Your Health That Matter!
If you’re planning to adopt a new diet or have been following a new diet for some time, it seems quite sensible to know where you stand in terms of health by means of a medical checkup/blood test. You may ask, which tests? It turns out, the answer to this question lies with many variables. […]
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