I decided to try healthy vegan falafels and was surprised by how much flavor they have. There's no doubt that they're often made with more herbs & spices than their non-vegan counterparts (meat cutlets), but it doesn't make them any less … [Continue reading]
This Strawberry Banana Vegan Nice Cream is a creamy, dreamy whole foods banana-based frozen treat you will just love. The vegan dessert recipe is super easy to make with only 3 ingredients, plus all you need is a blender and a coconut bowl to make … [Continue reading]
Pouring milk over your cereal or adding it to your coffee is such a familiar practice around the world that few people ever take a moment to really consider whether it’s actually a good idea or not. The dairy industry has long promoted … [Continue reading]
Probiotics are live organisms which consist of bacteria & yeasts that are beneficial for you, especially for your digestive system. We generally tend to associate bacteria in a negative light, but your body is full of bacteria, both healthy and … [Continue reading]
For many of us vegans, it’s so much more than healthy eating; it’s a way of living. In general, veganism involves abstaining from the use of animal products from all aspects of life. This includes food, clothing, and other man-made products, besides … [Continue reading]