If you’re planning to adopt a new diet or have been following a new diet for some time, it seems quite sensible to know where you stand in terms of health by means of a medical checkup/blood test. You may ask, which tests? It turns out, the answer … [Continue reading]
A vegan diet is one of the healthiest ways to keep your weight under control. Each nutritious meal should keep you feeling active, and healthy. However, if you intend on losing weight, getting a few ideas on preparing a vegan weight loss … [Continue reading]
Ever wondered why many have gravitated towards raw vegan diets? Many people find that raw vegan food simply appeals to them more than other food options due to its inherent health benefits [1], and then there are those that are turning to the raw … [Continue reading]
I decided to try healthy vegan falafels and was surprised by how much flavor they have. There's no doubt that they're often made with more herbs & spices than their non-vegan counterparts (meat cutlets), but it doesn't make them any less … [Continue reading]
This Strawberry Banana Vegan Nice Cream is a creamy, dreamy whole foods banana-based frozen treat you will just love. The vegan dessert recipe is super easy to make with only 3 ingredients, plus all you need is a blender and a coconut bowl to make … [Continue reading]