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Vegan Chocolate Peanut Butter Cups Recipe

July 26, 2017 By Dishan Mendis Leave a Comment

Now here’s a fun recipe to liven up your Valentine’s Day, Halloween, Christmas or any other celebration! This vegan chocolate peanut butter cups recipe isn’t just a quick & easy recipe, but it’s completely dairy-free to boot, making these the perfect little vegan bites for your sweet tooth for anyone who is lactose intolerant.

Try them as an Easter recipe, a super easy dessert recipe or just whenever you have a hankering for an inviting homemade vegan treat! The kids will love it too!

You can make it simple or as complicated as you like, and as long as you’re using good quality peanut butter & chocolate, there really isn’t anything better!

If you’re feeling creative or want to add a bit more festive fun, you can also use any chocolate mold or silicon mold to make exciting shapes that are sure to attract the little ones. Think bunnies for Easter, trees & snowmen for Christmas, or have your children pick their own designs as a birthday treat.

However you choose to present them, the classic combination of chocolate and peanut flavors and the slight touch of vanilla create an enchanting chemistry!

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Nutrition Facts

Vegan Chocolate Peanut Butter Cups Recipe

Amount Per Serving

Calories 149 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 4g 20%

Polyunsaturated Fat 2g

Monounsaturated Fat 3g

Sodium 51mg 2%

Potassium 72mg 2%

Total Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Calcium 0.4%

Iron 1%

* Percent Daily Values are based on a 2000 calorie diet.

Vegan Peanut Butter Chocolate Chip Ice Cream Recipe

July 26, 2017 By Dishan Mendis Leave a Comment

Vegan peanut butter chocolate chip ice cream recipe proves that being vegan doesn’t mean you miss out on any of your favorite frozen treats. In fact, it may demonstrate to your non-vegan friends the kind of choices a modern vegan has!

This vegan treat makes for another great kid’s recipe as well and you may have difficulty keeping them out of the kitchen when they find out what you’re making!

The smooth and silky texture of this dessert recipe is heavenly, and the combination of peanut butter and chocolate is divine. Better yet, it’s easy to experiment with this recipe to suit the tastes of your guests and feel free to go with almond butter or any nut butter of your choice to add your own flair to it.

Nothing says summer quite like ice cream, and with your own homemade egg-free vegan ice cream version ready, the whole family will quench their cravings during this summer in the most delicious, nutty, chocolaty way possible!

Nutrition Facts

Vegan Peanut Butter Chocolate Chip Ice Cream Recipe

Amount Per Serving

Calories 616 Calories from Fat 405

% Daily Value*

Total Fat 45g 69%

Saturated Fat 27g 135%

Polyunsaturated Fat 5g

Monounsaturated Fat 11g

Sodium 251mg 10%

Potassium 627mg 18%

Total Carbohydrates 52g 17%

Dietary Fiber 5g 20%

Sugars 42g

Protein 11g 22%

Vitamin C 3%

Calcium 4%

Iron 20%

* Percent Daily Values are based on a 2000 calorie diet.

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Vegan Strawberry Jam Cheesecake Bites Recipe

July 26, 2017 By Dishan Mendis Leave a Comment

If you want to serve up a sweet treat that looks just as good as it tastes, look no further than this Vegan Strawberry Jam Cheesecake Bites recipe!

They can be made in individual muffin cups and perfect for kids, for a summer party, or valentine’s day. This recipe can also work as one large cheesecake when you want to impress your guests with a homemade frozen dessert and set the taste buds tingling!

It’s gluten-free, dairy free and egg free, and whips together in no time when you need some melt-in-the-mouth vegan sweets in a heartbeat! The nutty crust of these bites delivers a crunchy counterpoint to the soft texture of the filling that will delight with every bite!

Best of all, no oven is required to prepare this quick and easy dessert recipe, and feel free to experiment with different berry flavors or nut toppings to suit different occasions. The sweetness imparted by the dates and strawberry jam is rounded off perfectly by the creaminess of the nuts, creating a pleasant taste sensation to your delight!

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Nutrition Facts

Vegan Strawberry Jam Cheesecake Bites Recipe

Amount Per Serving

Calories 313 Calories from Fat 171

% Daily Value*

Total Fat 19g 29%

Saturated Fat 6g 30%

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Sodium 63mg 3%

Potassium 98mg 3%

Total Carbohydrates 33g 11%

Dietary Fiber 4g 16%

Sugars 24g

Protein 6g 12%

Calcium 5%

Iron 10%

* Percent Daily Values are based on a 2000 calorie diet.

Vegan Applesauce Spice Cake with Maple Buttercream Recipe

July 13, 2017 By Dishan Mendis 4 Comments

Fill your home with the enticing aromas of cinnamon, maple, and ginger with this vegan applesauce spice cake with maple buttercream!

This egg-free and nut-free vegan cake is the perfect bake for almost any occasion, be it Christmas, Thanksgiving or practically any other party you can think of. Make the creamy frosting while your Vegan Spice Cake is baking to save some time.

It’s quite easy to prepare and if you’re looking to wow with a homemade vegan dessert then you really won’t disappoint anyone with a treat like this! The subtle blend of cinnamon and apple flavors come together so nicely highlighted by the lively spiciness of the ginger and all-spice rounded off with the sweet and creamy maple frosting!

In fact, you may feel like icing taking over the cake with this bake!

Nutrition Facts

Vegan Applesauce Spice Cake with Maple Buttercream Recipe

Amount Per Serving

Calories 410 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 6g 30%

Polyunsaturated Fat 3g

Monounsaturated Fat 5g

Sodium 282mg 12%

Potassium 183mg 5%

Total Carbohydrates 69g 23%

Dietary Fiber 2g 8%

Sugars 49g

Protein 4g 8%

Vitamin A 1%

Vitamin C 1%

Calcium 6%

Iron 9%

* Percent Daily Values are based on a 2000 calorie diet.

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