Diet Archives | Vegan Universal

14 Vegan Brands That Are Revolutionizing Food

January 16, 2023 By Guest Author Mohan Raj (swagswami.com) and Edit by Dishan Mendis Leave a Comment

Ahoy there fellow vegans!

We know that veganism is not just another fad, but a philosophy and a way of living that have been in existence for many years grounded on ethics and we believe it is the future.

It’s apparent that the wider world has started to recognize this undeniable fact. Furthermore, the notion that veganism is a sacrifice that animal lovers make is also fast losing credibility.

It is becoming increasingly clear with research into climate change and global warming that veganism is one of the most sustainable choices moving forward.

When you see traditional dairy-based brands like Baskin Robbins start rolling out vegan options, you know for sure that veganism has gone mainstream.

In addition, we are also seeing a significant amount of venture capital investments into vegan brands that are emerging across the United States and the world.

Let us now dive into this neat list of great plant-based vegan brands that are revolutionizing food as we know it.

Vegan Meat Brands

Livestock (except birds) account for 62% of the mammal biomass on planet Earth. Add another 34% of the human population and you only have a meager 4% of wild mammals [1].

To give you another perspective, each year approximately 80 billion land animals are slaughtered [2]. These staggering statistics drive home the scale of the global meat and dairy industry. The sad fact is that these billions of farm animals are raised solely for the purpose of slaughter.

Thankfully the following vegan meat brands are making significant dents into this inhumane industry.

Beyond Meat

Beyond Meat’s line of meat-free plant-based sausages, ground beef and even steak have been a massive hit over the last few years.

Their bloody Beyond Burger gained massive praise and they’ve followed it up with an even more awesome vegan product through their Beyond Steak line. Do follow their Instagram page for regular updates about their amazing new products!

MorningStar Farms

MorningStar Farms from Kellogg’s was originally vegetarian but thanks to the efforts of PETA, MorningStar Farms has successfully converted all their products to be 100% vegan!

Their line of bacon and sausages are certain things to excite any vegan. The bacon strips are easy to cook and make for a wonderfully traditional American breakfast!

Tofurky

Thanksgiving dinners are often a vegan’s nightmare because tradition dictates that a poor turkey be slaughtered for our celebration. However, thanks to Tofurky’s 100% vegan turkey alternative, we can celebrate the holidays without harming any of these innocent birds. Isn’t that the best way to celebrate Thanksgiving?

BOCA

BOCA offers great vegan fast foods, including a vegan All-American Burger and Chik’n nuggets.

For more vegan plant-based meat substitutes click here

Dairy-free Vegan Milk Brands

Dairy milk is not only derived from an abusive industry, but there doesn’t seem to be a necessity for human consumption. It is estimated that nearly 65% of the world’s population is lactose intolerant [3].

Non-dairy vegan milk brands continue to develop flavourful & economical products each day, appealing to the masses while increasing its market share.

Let us now take a look at a few wonderful vegan plant-based milk brands.

Ripple Foods

Ripple’s line of dairy-free milk is derived from nuts and peas, thus providing a healthy source of proteins for everyone. In addition to regular flavors, they even have milk for kids with enriched nutrients for growth.

Notco

Notco is a Chilean company that is reinventing our favorite foods. Their Not Milk vegan milk is made from a combination of peas, pineapple, and surprisingly, cabbage!

You would expect a weird taste from this combination of ingredients, but boy are you in for a delicious surprise when you sip this wonderful concoction. A must-have in any kitchen!

Edensoy

Edensoy from Eden Foods is a line of soymilk that is perfect for daily use and consumption. The unsweetened Edensoy milk is a great option for baking cakes and cookies, while their fortified soymilk is excellent for kids to help with their growth.

For more vegan plant-based milk click here

Non-dairy Vegan Cheese Brands

Cheese is one of the most common ingredients in American cuisine. A great dairy-free alternative is thus a wonderful innovation that disrupts this traditionally dairy-based industry.

Vevan

Vevan’s cheese shreds are ready to cook and insanely delicious. The best part about Vevan’s vegan cheese is the melt quality. After all, melting gooey cheese is one of those things that make any pizza or burger irresistible.

Don’t forget to try their P’jack-Shred! Trust me, you won’t regret it.

Violife

Violife’s line of cheese slices, shreds, and cream cheese are the perfect alternatives to any cheese cravings and recipe requirements that you may have in your kitchen. In addition, their ‘Just like Parmesan’ is enriched with vitamin B12, a vital necessity for all vegans.

For more vegan plant-based cheese click here

Vegan Ice Cream Brands

Yes, vegan ice creams are finally here and they are absolutely fabulous. Made from a variety of plant milk, these brands are giving the world their favorite treats cruelty-free.

JD’s Vegan

Jermain Dupri, the rapper has come out with his own line of amazing JD’s Vegan ice cream that is taking the country by storm. With all the favorite American flavors including key lemon pie, JD’s is a treat for the soul!

Oatly

Oatly is a vegan milk brand and their line of oat milk-based ice creams are well made and tasty. They come in 7 creamy flavors including, you guessed it, oat!

O’My Gelato

O’My Gelato is a vegan gelato brand that delivers across the US and Australia. Their line includes the incredibly innovative cake batter flavor which is a must-try. Oh, and it’s a women-owned brand too!

For more vegan plant-based ice cream brands click here

Vegan Egg Brands

Scrambled eggs and omelets have become a staple of any breakfast the world over. Eggs are also a key ingredient in baking which makes vegan eggs a godsend for us vegans and everyone in general.

Let us take a look at the vegan egg brands that are revolutionizing this industry.

Just Egg

Just Egg is a super innovative product that is the result of years of food research and development. Their egg replacer is ready to use for any menu. Just use it as you would use any egg and you are all set!

Vegg

Vegg is another super innovative company that has come up with the world’s first vegan egg yolk. It looks and tastes just like egg yolk which would be a pleasant surprise for many.

They also have other vegan egg alternatives including vegan egg scramble, cake mix, and baking mix.

Well, that brings us to the end of this list of wonderful vegan brands that are revolutionizing the food industry.

If you are someone pondering about turning vegan, check out these 6 convincing reasons why you must go vegan. For friends from India do check out my comprehensive Indian vegan brands guide.

What did you think? Any wonderful vegan brands that we’ve missed? Let us know in the comments below!

Few things we hope you can do:

Comment: If you need any help, have questions, or would like to share your thoughts, please leave a comment below. Your feedback inspires us and we would reply as soon as possible.

Share: “sharing is caring”, if you found this recipe to be useful, please share it by using social buttons on the left or bottom.

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References:

[1] https://ourworldindata.org/wild-mammals-birds-biomass

[2] https://en.wikipedia.org/wiki/Animal_slaughter#cite_note-FAOSTAT-1

[3] https://www.ncbi.nlm.nih.gov/books/NBK532285/

Image credit: “Beyond Meat – Beyond Plant-Based Vegan Sausage” by Tony Webster (licensed under CC BY 2.0).

Dark Chocolate Uses for Vegans

February 1, 2022 By Amelia Ruth and Edit by Dishan Mendis Leave a Comment

Chocolate is often referred to as the “food of the Gods,” and with good reasons. Not only does it taste good, but it also offers a myriad of health benefits.

While the base ingredient in all chocolates comes from cacao beans, the final taste and nutrient profile vary depending on the kind of chocolate. Dark chocolate contains 50%- 90% cocoa solids or cocoa butter, while vegan milk chocolate may contain 10%- 50% cocoa solids with plant milk and sugar. On the other hand, vegan white chocolate is primarily made of cocoa butter, vegan milk, sugar, and may or may not include cocoa solids.

Among the different varieties of chocolate, dark chocolate is considered the healthiest. It does not contain milk or any other dairy products and is perfectly vegan-friendly.

The sugar content is minimal with dark chocolate making it lower in carbs. It is one of the best brain foods that can also improve your physiological health. Being a vegan, you can consume dairy-free dark chocolate in various ways.

Here are some of the top ways to include dark chocolate in your vegan lifestyle!

Top 8 Ways to Use Dark Chocolate as a Vegan

1) Vegan Chocolate Cake – You can easily turn any cake recipe vegan by replacing butter with oil and eggs with vinegar. A foolproof vegan chocolate cake batter will need 1.5 cups all-purpose flour, 1 cup raw sugar, ¼ cup cocoa powder, 1 tsp baking soda, ½ tsp salt, ⅓ cup vegetable oil, 1 tsp vanilla extract, 1 tsp distilled white vinegar, and 1 cup water.

Sift the dry ingredients and then mix in the wet ingredients to form a smooth batter. Pour into a baking tray and bake at 175 degrees C for 45 minutes. This chocolate cake can just be the kind of indulgent for your anxiety!

2) Vegan Hot Chocolate – Just imagine yourself on a cold winter with a mug of pure vegan hot chocolate…wOw…just what the doctor ordered, right? Dark chocolate is famous for its mood-boosting properties and works well in a vegan hot chocolate recipe. For this comforting beverage, warm some almond milk on the stove, then add cocoa powder, raw sugar, a pinch of salt, and some vanilla essence. Once the milk is warm, turn off the heat and add a few pieces of vegan dark chocolate. Stir the milk till the chocolate dissolves completely. And that’s it! You have a rich, creamy, and comforting drink for a cold and gloomy day!

3) Dark Chocolate Snack Bars – Most snack bars you buy from stores are loaded with sugar. Making your own no-bake dark chocolate snack bars is an excellent idea. For this quick recipe, toast your favorite nuts and rolled oats in a pan, add vegan dark chocolate chips to the pan as well, and set aside. In a separate pan, heat coconut oil and maple syrup till the mixture thickens.

Now, add the syrup mixture to the nuts and mix everything well to a gooey consistency. Spread the mixture flat on a baking tray and refrigerate for a few hours. Cut into small bars and enjoy! The best type of chocolate for this recipe is lightly salted vegan dark chocolate.

4) Vegan Chocolate Ice Cream – This vegan chocolate ice cream is one of the best-frozen treats to indulge in! To prepare it, heat water, coconut milk, raw sugar, and cocoa powder in a pan, whisking continuously. Then, remove the pan from the heat and add vanilla essence and vegan dark chocolate to the mixture. Whisk everything together till the chocolate melts. Chill this mixture in a cold bowl and then prepare the ice cream in an ice-cream churner, as per the instructions. Serve with your favorite toppings and enjoy this luscious treat. Interested in another vegan ice cream? Check this simple yet delicious vegan banana ice cream recipe!

5) Dark Chocolate Pudding – To prepare this delicious chocolate pudding, you can use your favorite type of chocolate with just a few ingredients. First, heat raw sugar, cocoa powder, and almond milk in a pan. Take the pan off the heat when the mixture is warm. Add chunks of vegan dark chocolate to the pan and whisk until it melts. Then, add corn starch solution to the pan and mix well. Put the pan back on low heat, continuously stirring the mixture. Once the pudding thickens, take it off the heat and let it cool. Serve chilled for the best taste!

6) As a Mood Booster – According to studies, dark chocolate can reduce the symptoms of depression. It contains brain-boosting ingredients like flavonols, caffeine, and theobromine that can improve your cognitive abilities. If you suffer from anxiety, stress, or depression, consuming a few pieces of dark chocolate daily can help you.

7) Dark Chocolate Face Pack – Apart from being a great alternative to boost your mood, dark chocolate is great for your skin too! It’s rich in potent antioxidants that brighten the skin and counter the signs of aging. For a simple DIY chocolate face pack, mix 1 tablespoon cocoa powder with an equal quantity of vegan honey and a pinch of cinnamon. Mix everything well and apply the paste to your face and neck. Leave the mask on for 20 minutes and then rinse it off with warm water. This DIY mask can make your skin soft, supple, and radiant!

8) As an Aphrodisiac – According to studies, dark chocolate can act as an aphrodisiac. It contains various mood-enhancing ingredients, which can boost sexual stimulation. Not only does chocolate induce a sense of well-being, but it may also elevate serotonin levels that can enhance genital stimulation. If you have been facing issues like poor libido, dark chocolate may help you out.

What are The Health Benefits of Vegan Dark Chocolate?

Dark chocolate is a rich source of antioxidants called flavonols. It also contains iron, copper, magnesium, zinc, and phosphorus. Studies have explored the various health benefits of dark chocolate in great detail. Here are the most prominent health benefits of the ingredient:

Lowers blood pressure
Reduces the risk of cardiovascular disease
Improves brain function
Can guard the skin against photoaging
Fights against free radical damage
May reduce bad cholesterol (LDL) in the body

Whether you are looking to improve your health, maintain youthful skin or manage anxiety, vegan dark chocolate might be the answer!

Conclusion

Dark chocolate is a vegan-friendly food rich in antioxidants and nutrients. It has various health benefits that include better cardiovascular health and brain function. It also improves sexual stimulation and reduces the symptoms of anxiety and depression. Similar to certain brain-boosting food or supplements, dark chocolate can be a great way to enhance your brain function.

Vegans can consume dark chocolate in several ways, including vegan baked goods, ice creams, candies, or snack bars. You can also use cocoa powder as a face pack to brighten your skin. Dark chocolate fits seamlessly into a healthy vegan lifestyle and offers a multitude of benefits. If you are someone looking to satisfy your sweet craving with something nutritious & healthy, make sure to add dark chocolate to your diet!

30-Second Summary

Dark chocolate is a vegan-friendly ingredient with numerous health benefits
It is rich in antioxidants, minerals, and mood-enhancing ingredients like caffeine and theobromine
Vegans can use dairy-free dark chocolate in numerous recipes like vegan chocolate cake, hot chocolate, snack bars, ice cream, and pudding
You can also use dark chocolate as a mood booster, aphrodisiac, and skincare product
Some ways in which dark chocolate can boost your health are by lowering blood pressure, improving cardiovascular health, and reducing unhealthy cholesterol
It can also reduce the symptoms of anxiety and depression
Dark chocolate is a potent brain food

Few things we hope you can do:

Comment: if you need any help, have questions, or would like to share your thoughts, please leave a comment below. Your feedback inspires us and we would reply as soon as possible.

Share: “sharing is caring”, if you found this article to be useful, please share it by using social buttons on the left or bottom.

Subscribe: subscribe to our free newsletter and receive updates on latest articles, vegan news, recipes, health, and much more!

Follow: connect with us socially on Facebook (like), Pinterest (follow), Twitter (follow), or Instagram (follow)

Reference:

https://pubmed.ncbi.nlm.nih.gov/31356717/

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The Raw Vegan Diet For Optimal Health – Why Include Raw Foods to Your Diet

June 1, 2021 By Tigran Mirzoyan (Guest Author) Leave a Comment

Ever wondered why many have gravitated towards raw vegan diets?

Many people find that raw vegan food simply appeals to them more than other food options due to its inherent health benefits [1], and then there are those that are turning to the raw lifestyle to remove the toxins from their body that have built up from years of eating processed and chemical-laden foods.

If you have a desire like most of them you may have decided that you want to consume only raw vegan food, but a lot of times people may not know exactly what that actually means, hence let us first clarify what it means by the term “raw vegan food”.

A raw vegan diet consists of foods that are unprocessed, which come from plants, and that have not been heated above 118 degrees Fahrenheit (48 °C) [2]. The reason that the foods are not heated above that temperature is due to the fact that supporters of a raw food diet believe that much of the nutritional value can be lost when the foods are heated beyond that temperature.

Recommended Raw Vegan Food Diet

Your typical raw vegan diet will include but are not limited to:

Raw vegetables
Fresh fruits
Grains
Nuts & seeds
Legumes
Sprouted grains
Dried fruits
Seaweeds
Smoothies & juices

Other Raw Fad Diets

Among the raw vegan foodies, there can be those who are more selective about their raw food diet.

There are those who consider themselves as fruitarians and they only eat fruit and may incorporate some nuts. Another group is called sproutarians, which is a term that refers to people who opt for a diet that mostly consists of sprouted seeds, fruits, and raw vegetables. Also, there is a group known as juicearians and these are folks who choose to turn their fruits and vegetables into juice.

We would not recommend these raw fad diets, which can be detrimental to your health limiting your raw vegan food options! Those who embrace a diet consisting of uncooked vegan foods do not have to adhere to any of these subgroups, since most people consume a variety of raw fruits, vegetables, grains, nuts, seeds, and sprouts as well as the juices that come from them.

Raw Vegan Food & Energy

Even though raw foods are credited for their various health benefits for the human body, some can be skeptical whether foods in their raw state can elevate energy levels, boost muscle tone, and reinvigorate the mind.

While the general take is that high carbohydrate foods boost energy levels, the sugar in them alone does not compensate for the delicate combination of vitamins, minerals, and phytochemicals responsible for achieving optimum health and dynamism. Raw foods, however, can achieve this.

Sugar-rich foods and beverages are detrimental to our health, where their simple carbohydrates provide the body with readily available energy that quickly boosts blood sugar levels, creating a short-lived “sugar-rush” that leaves the body fatigued and craving more sugar.

Alternatively, foods rich in complex carbohydrates, such as grains, beans, vegetables, and some fruits, provide the body with a long-lasting, steady influx of energy that can keep us going throughout the day [3].

The phrase ‘nutrition to calorie ratio’ is used by nutritionists to refer to how many nutrients fit into a calorie’s worth of food. When foods are cooked, they release locked carbohydrates, providing more calories at the expense of nutrients that are destroyed by heat.

Raw foods, however, offer a lot more nutrients relative to their calories. A diet that includes a wide range of vegetables, fruits, grains, beans, and seeds which consist of foods such as bananas, sprouted lentils, avocados, coconut meat, hemp & flax seeds, walnuts, oats, squash, can supply optimal amounts of calories, nutrients, and antioxidants.

Stay hydrated with plenty of water, and avoid alcohol and caffeinated drinks, which temporarily stimulate the brain but leave the body exhausted once it wears off. Replace them with healthy juices with greens & herbal infusions for long-term health and to stay healthy and possibly disease-free!

Related Posts:

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3635096/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2486444/
https://www.pcrm.org/good-nutrition/nutrition-information/the-carbohydrate-advantage

Disclaimer:

While every attempt has been made to verify the information provided here, the content in this post is for informational purposes only and not to be considered as professional advice. By providing the information contained herein we’re not diagnosing, or treating any type of disease or medical condition. Before beginning any regimen it is advisable to seek the advice of a licensed healthcare professional.

Surprising Foods That You Thought Were Vegan–But Not

October 31, 2020 By Jessica Mason (Guest Author–Kitchen Habit) Leave a Comment

For many of us vegans, it’s so much more than healthy eating; it’s a way of living. In general, veganism involves abstaining from the use of animal products from all aspects of life. This includes food, clothing, and other man-made products, besides refraining from other activities which exploit animals.

If you’ve been eating vegan for a while, then you may have already honed in on what to eat and what not to. Meaning it’s pretty easy to distinguish whether a product is derived from animals or not, right?

Not always, in which case we hope this post will give you an idea about a few products which are commonly mistaken as vegan, except a fruit we have listed here that seems to be on the opposite end!

Muddy Waters

There are many food products on the shelf, suitable for vegans. While most of these are made to appear pretty obvious that they are free from animal products, others aren’t so clear.

The following are some of the foods that can commonly be mistaken as vegan. These are foods that a lot of people may think vegan, but in actual fact are not, though a few can be arguable.

1 – Bagels

Are bagels vegan? It’s hard to believe a bagel which is anything other than a plain and simple staple food is not suitable for vegans. But, a lot of these baked goods contain the ingredient L-cysteine. This is an amino acid that helps improve the texture of the bread and aids in the baking process.

While this amino acid may work well in what it does, it’s a product that’s derived from poultry feathers and hog hair. A lot of companies have now switched to using synthetic L-cysteine. But, not all have, so just be careful.

2 – Apple Juice

This one is a little hard to digest (pardon the pun). Apples are a naturally grown fruit, which is obviously vegan. So, it’s not odd to assume that apple juice would be vegan. But, it’s not the actual nectar which is the issue; it’s what added to it during the manufacturing process.

Not all apple juices are non-vegan. But quite often they will include isinglass or a similar clarifying agent that is animal-derived and should be avoided. So the next time before you throw some apple juice into your blender to make a delicious smoothie, just make sure that it’s really vegan.

3 – Chocolate

Nooooo way! Sadly, yes for some. While cocoa is vegan, many other ingredients it’s combined with, aren’t. Unfortunately, a lot of regular chocolate contains milk or milk products. This can even be the case for some dark chocolate brands, so be sure to check carefully.

It’s not all bad news though, and you definitely don’t have to give up on chocolate when you are vegan. There are lots of vegan chocolate brands on the market, and even some traditional chocolate brands are 100% vegan.

4 – Wine and Beer

Can be a sad but true fact especially for the oenophiles and beer devotees. One of the main clarifying agents used in both beer and wine is isinglass – a fish-derived gelatin-based substance. Another couple of non-vegan ingredients found in certain wines are egg whites and casein. These aren’t always listed on the bottle, so you may want to do your research first.

There are many reputable companies out there who recognize the needs of the vegan community. As such, there are still a good number of choices for vegans. These are quite easy to find by doing a quick online search.

5 – Worcestershire Sauce

The tanginess and the depth of flavor that come with a dash of Worcestershire sauce can be too much for some to be deprived of it. Yet traditional recipes for the sauce include anchovies (small forage fish), which for a vegan, are off-limits.

Thankfully, you don’t have to go without it and like most food there are lots of vegan-friendly varieties out there. Everyone can get their Worcestershire sauce fix, and you can even make your own!

6 – Veggie Burgers

Just because it’s ‘veggie’, doesn’t necessarily mean it’s vegan. These are one of the most commonly mistaken vegan foods. These products can contain eggs or dairy, but you don’t have to get disheartened since there are many vegan burger brands, just be sure to double-check before purchasing.

7 – Figs

Wait, what? Figs??… This is perhaps the strangest one on the list, and a one of controversy. The only reason why we included this in the article is to clarify things, so that you would know what goes behind the process of pollinating figs.

First of all, figs are technically not a fruit ― they are inverted flowers. Despite figs that look like a naturally produced fruit, some figs, to become edible, it must first be pollinated by female wasps.

There are male & female trees that produce figs but only figs produced by female trees are edible.

The figs produced by male trees (caprifig) are inedible by humans and is used exclusively for pollinating other edible figs thus making it irrelevant whether vegan or not.

Note that these are the type of figs where female wasps use to lay eggs.

On the other hand, when a female wasp enters into a long female fig, it’s not accommodating for the wasp to lay eggs and the wasp dies being trapped inside unable to break free. This is required for some female figs to pollinate and get ripened.

The figs produce a protein-digesting enzyme called ficain which digests the dead wasp and they absorb the nutrients to create the ripe fruit. The crunchy bits in figs are seeds and not the remains of wasps. So, no, those figs you bought at the store are not full of dead wasps!

In fact, there are many commercial figs that do not require wasps to pollinate and most U.S.-grown figs are self-pollinating, so they’re wasp-free!

So after considering all the facts above, are figs vegan? Well, as far as our own opinion is concerned (which we always align with the definition of veganism: “as far as is possible and practicable”) we can’t find any justifiable reason to consider them as non-vegan. The cycle is completely natural, and takes place only in some varieties, and most commercial figs do not require wasps to pollinate.

8 – Orange Juice

Another food, people often get caught out with thinking it’s vegan when it isn’t is orange juice. Any orange juice that’s pure and unfortified is vegan. But often, these drinks have extra micro-nutrients thrown in that may not be vegan.

Some forms of vitamin D are not vegan. Vitamin D2 is always vegan, but vitamin D3 may be derived from sheep’s wool.

9 – Pasta and Noodles

It’s an easy one to forget as it seems too plain to be an issue. But, if you think about it, some pasta and noodles are made using eggs. Another non-vegan ingredient you may come across in colored pasta is squid ink.

These days most dried pasta and noodles you can buy are vegan so you have a lot of options, but just check the label to make sure.

Conclusion

For those who are new to the world of veganism, at first glance it may seem daunting thinking that you can’t eat anything. But, that really is not the case living in an era where more people are transitioning into a vegan lifestyle and more vegan products coming into the market ever so often

You just need to do a bit of homework and plan out a few meals according to your budget, making sure you stay healthy and suit your palate.

Just be careful when you’re choosing products as some products may seem to be vegan-friendly, whereas when taking a closer look, they aren’t.

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Introducing PB Chocolate Vegan Protein Powder!

July 31, 2020 By Jack Schrupp (Founder Drink Wholesome) Leave a Comment

Vegan Protein Powder Made with 6 Real Food Ingredients!

If your protein powder is full of additives or tastes like chalk, you haven’t heard of Drink Wholesome Vegan Protein Powder. The New Hampshire start-up makes a delicious peanut butter chocolate vegan protein powder with just 6 real food ingredients: chickpeas, peanuts, coconut, cocoa, sea salt, and monk fruit. We list these ingredients – in big, bold font – on the front of the package. What you see is what you get, no funny business.

You won’t find artificial sweeteners, colors, preservatives, anti-caking or gelling agents, emulsifiers, stabilizers, or thickeners in our protein powder.

Drink Wholesome’s additive-free plant-based protein powders were formulated with endurance athletes in mind. “We don’t use ingredients you can’t pronounce, or find in your kitchen”. I formulated Drink Wholesome’s recipes while ski racing in college, “I was looking for a protein powder without added junk that actually tastes good. When I could not find one, I made my own”.

Drink Wholesome launched during the COVID-19 pandemic, and hopes to release more flavors this year, including highly-anticipated matcha and vanilla flavors. 14 servings of our vegan protein powder costs $26.60 with free shipping, or $23.94/month if you subscribe. You can order free samples.